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Nicole Ablack-Ramkay, C-IAYT, Somatic Healing

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SomaYoga Therapy and Somatic Healing

SomaYoga Therapy & Somatic Healing incorporates Somatic Movement, Breathing Practices, and Nervous System Resets to release energetic blocks & pain. It helps you develop a deeper awareness of your body, your breathing, and your sense of Self. It quiets the mind in the most unique way to facilitate deep healing from tension, pain, anxiety, & stress which can lead to improved physical and menta... Read More

SomaYoga Therapy & Somatic Healing incorporates Somatic Movement, Breathing Practices, and Nervous System Resets to release energetic blocks & pain. It helps you develop a deeper awareness of your body, your breathing, and your sense of Self. It quiets the mind in the most unique way to facilitate deep healing from tension, pain, anxiety, & stress which can lead to improved physical and mental health.

Nicole Ablack-Ramkay

I believe that the body has an innate ability to heal itself when given the right inputs. Reconnect with your health and vitality using somatic-based practices that speak the language of the nervous system, mind, body, and spirit. Release energetic blocks and pain, reset your nervous system, and build stress resiliency. Then you can develop intelligent core stability and strength with Somatic Pilates, which improves your overall physical and mental well-being and gets you back to doing what brings you joy!

I believe that the body has an innate ability to heal itself when given the right inputs. Reconne... Read More

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Located at: 59 Grantown Ave, Scarborough
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Need Help? 647-980-7233 nicole@resolvepainguru.com